{"id":197,"date":"2025-12-11T14:20:22","date_gmt":"2025-12-11T14:20:22","guid":{"rendered":"https:\/\/rootriseandharmonywellness.ca\/?page_id=197"},"modified":"2025-12-15T15:34:57","modified_gmt":"2025-12-15T15:34:57","slug":"workshop","status":"publish","type":"page","link":"https:\/\/rootriseandharmonywellness.ca\/fr\/workshop\/","title":{"rendered":"Workshop"},"content":{"rendered":"

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Workshop<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/rootriseandharmonywellness.ca\/wp-content\/uploads\/2025\/12\/workshop-scaled.jpg” title_text=”workshop” align=”center” _builder_version=”4.27.5″ max_width_tablet=”150px” max_width_phone=”120px” max_width_last_edited=”off|tablet” module_alignment=”center” max_height_tablet=”350px” max_height_phone=”350px” max_height_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][et_pb_button button_url=”https:\/\/www.calendly.com” url_new_window=”on” button_text=”Book Now” button_alignment=”center” button_alignment_tablet=”left” button_alignment_phone=”left” button_alignment_last_edited=”on|tablet” _builder_version=”4.27.5″ custom_button=”on” button_text_size=”22px” button_bg_color=”gcid-primary-color” button_border_width=”0px” button_border_radius=”50px” button_font=”Josefin Sans|600|||||||” background_layout=”dark” custom_margin=”0px||||false|false” custom_padding=”15px|40px|15px|40px|true|true” hover_enabled=”0″ button_text_size_tablet=”18px” button_text_size_phone=”14px” button_text_size_last_edited=”on|phone” locked=”off” global_colors_info=”{%22gcid-primary-color%22:%91%22button_bg_color%22%93}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”8vw||||false|false” custom_padding_tablet=”0vw||||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/rootriseandharmonywellness.ca\/wp-content\/uploads\/2025\/12\/poses.png” title_text=”poses” align_tablet=”center” align_phone=”” align_last_edited=”on|tablet” _builder_version=”4.27.5″ locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.5″ text_font=”||||||||” text_text_color=”gcid-secondary-color” text_font_size=”16px” text_line_height=”1.8em” header_3_font=”Josefin Sans||||||||” header_3_line_height=”1.4em” custom_margin=”|49px||0px|false|false” custom_padding=”4px|75px|0px|4px|false|false” hover_enabled=”0″ text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_3_font_size_tablet=”20px” header_3_font_size_phone=”18px” header_3_font_size_last_edited=”on|tablet” header_3_line_height_tablet=”1.4em” header_3_line_height_phone=”1.8em” header_3_line_height_last_edited=”on|phone” border_style_all=”none” border_color_left=”#f4adad” locked=”off” global_colors_info=”{%22gcid-secondary-color%22:%91%22text_text_color%22%93}” sticky_enabled=”0″]<\/p>\n

Empower yourself with the skill and art of Energy Healing<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ positioning=”absolute” position_origin_a=”center_left” position_origin_a_tablet=”” position_origin_a_phone=”” position_origin_a_last_edited=”on|phone” position_origin_f_tablet=”” position_origin_f_phone=”” position_origin_f_last_edited=”on|phone” position_origin_r_tablet=”” position_origin_r_phone=”” position_origin_r_last_edited=”on|phone” width=”100%” max_width=”100%” positioning_tablet=”” positioning_phone=”” positioning_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/rootriseandharmonywellness.ca\/wp-content\/uploads\/2025\/12\/holistic-healer-43.png” title_text=”holistic-healer-43″ admin_label=”Image” _builder_version=”4.27.5″ positioning=”absolute” position_origin_a=”bottom_left” width=”38vw” custom_margin=”0px||-260px|-8%|false|false” scroll_rotating_enable=”on” scroll_rotating=”0|50|50|100|-20\u00b0|0|20\u00b0” global_colors_info=”{}”][\/et_pb_image][et_pb_image src=”https:\/\/rootriseandharmonywellness.ca\/wp-content\/uploads\/2025\/12\/holistic-healer-45.png” title_text=”holistic-healer-45″ align=”right” _builder_version=”4.16″ positioning=”absolute” position_origin_a=”bottom_right” width=”20vw” custom_margin=”|-5%|10%||false|false” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|50|50|100|1|0|-1″ scroll_rotating_enable=”on” scroll_rotating=”0|50|50|100|-20\u00b0|0|20\u00b0” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ text_font=”||||||||” text_text_color=”#000000″ text_font_size=”16px” text_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” border_width_left=”0px” border_color_left=”#f4adad” locked=”off” global_colors_info=”{}”]<\/p>\n

Step into a guided learning space where ancient energy practices meet grounded, real-life application. Each workshop helps you deepen awareness, strengthen intuition, and build confidence in your natural healing abilities. Whether you\u2019re just beginning or expanding your practice, these sessions offer supportive structure and practical insight you can use immediately.<\/p>\n

[\/et_pb_text][et_pb_video src=”https:\/\/www.youtube.com\/watch?v=FkQuawiGWUw” image_src=”https:\/\/rootriseandharmonywellness.ca\/wp-content\/uploads\/2025\/12\/holistic-healer-06.jpg” use_icon_font_size=”on” icon_font_size=”64px” thumbnail_overlay_color=”rgba(0,0,0,0.6)” _builder_version=”4.16″ module_alignment=”left” locked=”off” global_colors_info=”{}”][\/et_pb_video][et_pb_button button_url=”https:\/\/rootriseandharmonywellness.ca\/contact\/” url_new_window=”on” button_text=”Book Now” button_alignment=”center” button_alignment_tablet=”left” button_alignment_phone=”left” button_alignment_last_edited=”on|tablet” _builder_version=”4.27.5″ custom_button=”on” button_text_size=”22px” button_bg_color=”gcid-primary-color” button_border_width=”0px” button_border_radius=”50px” button_font=”Josefin Sans|600|||||||” background_layout=”dark” custom_margin=”0px||||false|false” custom_padding=”15px|40px|15px|40px|true|true” button_text_size_tablet=”18px” button_text_size_phone=”14px” button_text_size_last_edited=”on|phone” locked=”off” global_colors_info=”{%22gcid-primary-color%22:%91%22button_bg_color%22%93}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ border_width_all=”1px” global_colors_info=”{}”][et_pb_blurb title=”Energy Healing” image=”https:\/\/rootriseandharmonywellness.ca\/wp-content\/uploads\/2025\/12\/image-4.png” icon_placement=”left” image_icon_width=”76px” content_max_width=”100%” _builder_version=”4.27.5″ header_font=”Josefin Sans||||||||” header_font_size=”22px” header_line_height=”1.4em” body_font=”Muli||||||||” body_font_size=”16px” body_line_height=”1.8em” custom_margin=”||0px||false|false” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”20px|20px|20px|20px|true|true” custom_padding_phone=”15px|15px|15px|15px|true|true” custom_padding_last_edited=”on|phone” animation=”off” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” border_width_all=”1px” image_max_width=”76px” locked=”off” global_colors_info=”{}”]<\/p>\n

Learn foundational techniques that strengthen your energy awareness and support meaningful daily balance. A steady approach designed to help you grow with clarity.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Reiki” image=”https:\/\/rootriseandharmonywellness.ca\/wp-content\/uploads\/2025\/12\/image-1.png” icon_placement=”left” image_icon_width=”76px” content_max_width=”100%” _builder_version=”4.27.5″ header_font=”Josefin Sans||||||||” header_font_size=”22px” header_line_height=”1.4em” body_font=”Muli||||||||” body_font_size=”16px” body_line_height=”1.8em” custom_margin=”||0px||false|false” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”20px|20px|20px|20px|true|true” custom_padding_phone=”15px|15px|15px|15px|true|true” custom_padding_last_edited=”on|phone” animation=”off” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” border_width_all=”1px” image_max_width=”76px” locked=”off” global_colors_info=”{}”]<\/p>\n

Build hands-on skills that guide you in understanding subtle shifts in the mind and body. A supportive class that helps you develop intuitive confidence.<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Meditation and Breathwork” image=”https:\/\/rootriseandharmonywellness.ca\/wp-content\/uploads\/2025\/12\/chakra__1_-removebg-preview.png” icon_placement=”left” image_icon_width=”76px” content_max_width=”100%” _builder_version=”4.27.5″ header_font=”Josefin Sans||||||||” header_font_size=”22px” header_line_height=”1.4em” body_font=”Muli||||||||” body_font_size=”16px” body_line_height=”1.8em” custom_margin=”||0px||false|false” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”20px|20px|20px|20px|true|true” custom_padding_phone=”15px|15px|15px|15px|true|true” custom_padding_last_edited=”on|phone” animation=”off” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” border_width_all=”1px” image_max_width=”76px” locked=”off” global_colors_info=”{}”]<\/p>\n

Explore grounded methods for restoring focus, easing stress, and working with mindful intention. Practical tools you can integrate into everyday life.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Approach” _builder_version=”4.16″ background_image=”https:\/\/rootriseandharmonywellness.ca\/wp-content\/uploads\/2025\/12\/holistic-healer-35.png” background_size=”initial” background_position=”top_center” background_repeat=”repeat” custom_margin=”5vw||||false|false” custom_padding=”0px||0px|||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ z_index=”10″ custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ background_color=”#afe0c2″ custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ header_2_font=”Josefin Sans|600|||||||” header_2_font_size=”60px” header_2_line_height=”1.2em” background_enable_color=”off” z_index=”1″ min_height=”96px” hover_enabled=”0″ header_2_font_size_tablet=”42px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.4em” header_2_line_height_last_edited=”on|phone” border_style_all=”none” global_colors_info=”{%22gcid-secondary-color%22:%91%22header_2_text_color%22%93}” header_2_text_color=”gcid-secondary-color” sticky_enabled=”0″]<\/p>\n

My Approach<\/h2>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ custom_padding=”0px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/rootriseandharmonywellness.ca\/wp-content\/uploads\/2025\/12\/workshop2-1.jpg” title_text=”workshop2 (1)” align=”center” _builder_version=”4.27.5″ max_width=”650px” max_width_tablet=”” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_margin=”-12%||-25%||false|false” custom_margin_tablet=”0%||0%||true|false” custom_margin_phone=”||-5%||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_padding=”0px||0px||true|” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ background_color=”#f9f3eb” custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”40px|40px|40px|40px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_blurb title=”Intuitive guidance tailored for you” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#2a2a2a” icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” _builder_version=”4.27.5″ header_font=”Josefin Sans||||||||” header_font_size=”22px” header_line_height=”1.4em” custom_margin=”||10px||false|false” animation=”off” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|tablet” icon_font_size=”24px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Simple frameworks that make complex ideas accessible” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#2a2a2a” icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” _builder_version=”4.27.5″ header_font=”Josefin Sans||||||||” header_font_size=”22px” header_line_height=”1.4em” custom_margin=”||10px||false|false” animation=”off” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|tablet” icon_font_size=”24px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Gentle structure to support steady progress” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#2a2a2a” icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” _builder_version=”4.27.5″ header_font=”Josefin Sans||||||||” header_font_size=”22px” header_line_height=”1.4em” custom_margin=”||10px||false|false” animation=”off” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|tablet” icon_font_size=”24px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Clear explanations paired with hands-on practice” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#2a2a2a” icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” _builder_version=”4.27.5″ header_font=”Josefin Sans||||||||” header_font_size=”22px” header_line_height=”1.4em” custom_margin=”||10px||false|false” animation=”off” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|tablet” icon_font_size=”24px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”A learning environment built on ease, clarity, and openness” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#2a2a2a” icon_placement=”left” image_icon_width=”24px” content_max_width=”100%” _builder_version=”4.27.5″ header_font=”Josefin Sans||||||||” header_font_size=”22px” header_line_height=”1.4em” custom_margin=”||10px||false|false” animation=”off” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|tablet” icon_font_size=”24px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”How It Works” _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ header_2_font=”Josefin Sans|600|||||||” header_2_font_size=”60px” header_2_line_height=”1.2em” hover_enabled=”0″ header_2_font_size_tablet=”42px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.4em” header_2_line_height_last_edited=”on|phone” border_style_all=”none” locked=”off” global_colors_info=”{%22gcid-secondary-color%22:%91%22header_2_text_color%22%93}” header_2_text_color=”gcid-secondary-color” sticky_enabled=”0″]<\/p>\n

How It Works<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.16″ border_style_all=”none” border_width_left=”1px” global_colors_info=”{}” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” text_font_size_tablet=”16px”][et_pb_column type=”1_4″ _builder_version=”4.16″ background_color=”#f7f5e8″ custom_padding=”40px|30px|40px|30px|true|true” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ text_font=”||||||||” text_text_color=”#000000″ text_font_size=”16px” text_line_height=”1.8em” header_3_font=”Josefin Sans|600|||||||” header_3_font_size=”36px” header_3_line_height=”1.2em” header_4_font=”Josefin Sans|600|||||||” header_4_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” border_style_all=”none” border_width_left=”1px” global_colors_info=”{}”]<\/p>\n

1.<\/h3>\n

Workshop Overview<\/h4>\n

A quick introduction to the session\u2019s focus and what you\u2019ll learn.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ background_color=”#afe0c2″ custom_padding=”40px|30px|40px|30px|true|true” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|50|50|100|0.5|0|-0.5″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ text_font=”||||||||” text_text_color=”#000000″ text_font_size=”16px” text_line_height=”1.8em” header_3_font=”Josefin Sans|600|||||||” header_3_font_size=”36px” header_3_line_height=”1.2em” header_4_font=”Josefin Sans|600|||||||” header_4_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” border_style_all=”none” border_width_left=”1px” locked=”off” global_colors_info=”{}”]<\/p>\n

2.<\/h3>\n

Guided Practice<\/h4>\n

Hands-on exercises that help you experience each technique directly.<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ background_color=”#f6ddd7″ custom_padding=”40px|30px|40px|30px|true|true” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ text_font=”||||||||” text_text_color=”#000000″ text_font_size=”16px” text_line_height=”1.8em” header_3_font=”Josefin Sans|600|||||||” header_3_font_size=”36px” header_3_line_height=”1.2em” header_4_font=”Josefin Sans|600|||||||” header_4_line_height=”1.8em” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” border_style_all=”none” border_width_left=”1px” locked=”off” global_colors_info=”{}”]<\/p>\n

3.<\/h3>\n

Interactive Learning<\/h4>\n

A mix of demonstrations and questions to deepen your understanding.<\/p>\n

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4.<\/h3>\n

Integration Support<\/h4>\n

Simple take-home tools to help you apply what you\u2019ve learned in daily life.<\/p>\n

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