{"id":48,"date":"2025-12-10T15:01:22","date_gmt":"2025-12-10T15:01:22","guid":{"rendered":"https:\/\/rootriseandharmonywellness.ca\/?page_id=48"},"modified":"2025-12-15T15:33:32","modified_gmt":"2025-12-15T15:33:32","slug":"services","status":"publish","type":"page","link":"https:\/\/rootriseandharmonywellness.ca\/fr\/services\/","title":{"rendered":"Services"},"content":{"rendered":"

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My Services<\/h1>\n

Discover a range of holistic therapies designed to restore balance, reduce stress, and support your overall well-being. Each service is carefully tailored to help you feel calm, energized, and connected to your mind, body, and spirit.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.16″ background_color=”rgba(0,0,0,0)” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.16″ background_color=”#ffffff” custom_margin=”-120px||||false|false” custom_padding=”0px||0px||true|false” box_shadow_style=”preset4″ box_shadow_horizontal=”0px” box_shadow_vertical=”0px” box_shadow_spread=”1px” box_shadow_color=”#000000″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_enable_color=”off” custom_padding=”60px|20px|60px|20px|true|true” custom_padding_tablet=”” custom_padding_phone=”30px||30px||true|false” custom_padding_last_edited=”on|phone” border_width_all=”1px” global_colors_info=”{}”][et_pb_blurb title=”Reiki” image=”https:\/\/rootriseandharmonywellness.ca\/wp-content\/uploads\/2025\/12\/rk-removebg-preview.png” _builder_version=”4.27.5″ header_font=”Josefin Sans|600|||||||” header_font_size=”22px” header_line_height=”1.4em” body_font=”Muli||||||||” body_font_size=”16px” body_line_height=”1.8em” text_orientation=”center” animation=”off” hover_enabled=”0″ header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-primary-color%22:%91%22header_text_color%22%93}” header_text_color=”gcid-primary-color” sticky_enabled=”0″]<\/p>\n

Experience gentle energy healing that restores balance, reduces stress, and promotes emotional clarity. Perfect for relaxation, rejuvenation, and inner calm.<\/p>\n

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Targeted energy work to release tension, realign your body\u2019s natural flow, and enhance overall well-being. Feel lighter, grounded, and renewed<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”https:\/\/rootriseandharmonywellness.ca\/contact\/” button_text=”Book Now” button_alignment=”center” _builder_version=”4.27.5″ custom_button=”on” button_text_size=”22px” button_text_color=”#2a2a2a” button_bg_color=”rgba(0,0,0,0)” button_border_width=”0px” button_border_radius=”0px” button_font=”Josefin Sans|600|||||||” button_use_icon=”off” custom_margin=”10px||||false|false” custom_padding=”|0px|10px|0px|false|true” button_text_size_tablet=”18px” button_text_size_phone=”14px” button_text_size_last_edited=”on|phone” box_shadow_style=”preset4″ box_shadow_horizontal=”0px” box_shadow_vertical=”2px” box_shadow_color=”#000000″ locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ background_enable_color=”off” custom_padding=”60px|20px|60px|20px|true|true” custom_padding_tablet=”” custom_padding_phone=”30px||30px||true|false” custom_padding_last_edited=”on|phone” border_width_all=”1px” global_colors_info=”{}”][et_pb_blurb title=”Chakra Balancing” image=”https:\/\/rootriseandharmonywellness.ca\/wp-content\/uploads\/2025\/12\/chakra__1_-removebg-preview.png” image_last_edited=”off|tablet” _builder_version=”4.27.5″ header_font=”Josefin Sans|600|||||||” header_font_size=”22px” header_line_height=”1.4em” body_font=”Muli||||||||” body_font_size=”16px” body_line_height=”1.8em” text_orientation=”center” animation=”off” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{%22gcid-primary-color%22:%91%22header_text_color%22%93}” header_text_color=”gcid-primary-color”]<\/p>\n

Restore harmony across your energy centers to support emotional, physical, and spiritual health. Cultivate focus, clarity, and inner peace.<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”https:\/\/rootriseandharmonywellness.ca\/contact\/” button_text=”Book Now” button_alignment=”center” _builder_version=”4.27.5″ custom_button=”on” button_text_size=”22px” button_text_color=”#2a2a2a” button_bg_color=”rgba(0,0,0,0)” button_border_width=”0px” button_border_radius=”0px” button_font=”Josefin Sans|600|||||||” button_use_icon=”off” custom_margin=”10px||||false|false” custom_padding=”|0px|10px|0px|false|true” button_text_size_tablet=”18px” button_text_size_phone=”14px” button_text_size_last_edited=”on|phone” box_shadow_style=”preset4″ box_shadow_horizontal=”0px” box_shadow_vertical=”2px” box_shadow_color=”#000000″ locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.27.5″ background_color=”rgba(0,0,0,0)” custom_margin=”64px||||false|false” custom_padding=”0px|||||” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.16″ background_color=”#ffffff” custom_margin=”-120px||||false|false” custom_padding=”0px||0px||true|false” box_shadow_style=”preset4″ box_shadow_horizontal=”0px” box_shadow_vertical=”0px” box_shadow_spread=”1px” box_shadow_color=”#000000″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ background_enable_color=”off” custom_padding=”60px|20px|60px|20px|true|true” custom_padding_tablet=”” custom_padding_phone=”30px||30px||true|false” custom_padding_last_edited=”on|phone” border_width_all=”1px” global_colors_info=”{}”][et_pb_blurb title=”Stress Management” image=”https:\/\/rootriseandharmonywellness.ca\/wp-content\/uploads\/2025\/12\/poses-1.png” _builder_version=”4.27.5″ header_font=”Josefin Sans|600|||||||” header_font_size=”22px” header_line_height=”1.4em” body_font=”Muli||||||||” body_font_size=”16px” body_line_height=”1.8em” text_orientation=”center” animation=”off” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-primary-color%22:%91%22header_text_color%22%93}” header_text_color=”gcid-primary-color”]<\/p>\n

Practical guidance and techniques to reduce stress, enhance resilience, and maintain calm in daily life. Tools for long-lasting balance.<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”https:\/\/rootriseandharmonywellness.ca\/contact\/” button_text=”Book Now” button_alignment=”center” _builder_version=”4.27.5″ custom_button=”on” button_text_size=”22px” button_text_color=”#2a2a2a” button_bg_color=”rgba(0,0,0,0)” button_border_width=”0px” button_border_radius=”0px” button_font=”Josefin Sans|600|||||||” button_use_icon=”off” custom_margin=”10px||||false|false” custom_padding=”|0px|10px|0px|false|true” button_text_size_tablet=”18px” button_text_size_phone=”14px” button_text_size_last_edited=”on|phone” box_shadow_style=”preset4″ box_shadow_horizontal=”0px” box_shadow_vertical=”2px” box_shadow_color=”#000000″ locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ background_enable_color=”off” custom_padding=”60px|20px|60px|20px|true|true” custom_padding_tablet=”” custom_padding_phone=”30px||30px||true|false” custom_padding_last_edited=”on|phone” border_width_all=”1px” global_colors_info=”{}”][et_pb_blurb title=”Mindfulness and Meditation” image=”https:\/\/rootriseandharmonywellness.ca\/wp-content\/uploads\/2025\/12\/image__2_-removebg-preview.png” _builder_version=”4.27.5″ header_font=”Josefin Sans|600|||||||” header_font_size=”22px” header_line_height=”1.4em” body_font=”Muli||||||||” body_font_size=”16px” body_line_height=”1.8em” text_orientation=”center” animation=”off” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{%22gcid-primary-color%22:%91%22header_text_color%22%93}” header_text_color=”gcid-primary-color”]<\/p>\n

Learn techniques to cultivate presence, emotional clarity, and mental focus. Integrate calm and balance into your everyday life.<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”https:\/\/rootriseandharmonywellness.ca\/contact\/” button_text=”Book Now” button_alignment=”center” _builder_version=”4.27.5″ custom_button=”on” button_text_size=”22px” button_text_color=”#2a2a2a” button_bg_color=”rgba(0,0,0,0)” button_border_width=”0px” button_border_radius=”0px” button_font=”Josefin Sans|600|||||||” button_use_icon=”off” custom_margin=”10px||||false|false” custom_padding=”|0px|10px|0px|false|true” hover_enabled=”0″ button_text_size_tablet=”18px” button_text_size_phone=”14px” button_text_size_last_edited=”on|phone” box_shadow_style=”preset4″ box_shadow_horizontal=”0px” box_shadow_vertical=”2px” box_shadow_color=”#000000″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ background_enable_color=”off” custom_padding=”60px|20px|60px|20px|true|true” custom_padding_tablet=”” custom_padding_phone=”30px||30px||true|false” custom_padding_last_edited=”on|phone” border_width_all=”1px” global_colors_info=”{}”][et_pb_blurb title=”Workshops and Certifications” image=”https:\/\/rootriseandharmonywellness.ca\/wp-content\/uploads\/2025\/12\/chakra__1_-removebg-preview.png” image_last_edited=”off|tablet” _builder_version=”4.27.5″ header_font=”Josefin Sans|600|||||||” header_font_size=”22px” header_line_height=”1.4em” body_font=”Muli||||||||” body_font_size=”16px” body_line_height=”1.8em” text_orientation=”center” animation=”off” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.8em” header_line_height_last_edited=”on|phone” body_font_size_tablet=”” body_font_size_phone=”14px” body_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{%22gcid-primary-color%22:%91%22header_text_color%22%93}” header_text_color=”gcid-primary-color”]<\/p>\n

Interactive classes designed to deepen your knowledge of holistic practices. Gain hands-on skills, confidence, and certification to grow personally or professionally.<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”https:\/\/rootriseandharmonywellness.ca\/contact\/” button_text=”Book Now” button_alignment=”center” _builder_version=”4.27.5″ custom_button=”on” button_text_size=”22px” button_text_color=”#2a2a2a” button_bg_color=”rgba(0,0,0,0)” button_border_width=”0px” button_border_radius=”0px” button_font=”Josefin Sans|600|||||||” button_use_icon=”off” custom_margin=”10px||||false|false” custom_padding=”|0px|10px|0px|false|true” button_text_size_tablet=”18px” button_text_size_phone=”14px” button_text_size_last_edited=”on|phone” box_shadow_style=”preset4″ box_shadow_horizontal=”0px” box_shadow_vertical=”2px” box_shadow_color=”#000000″ locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Services” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.27.5″ text_font=”||||||||” text_text_color=”#000000″ text_font_size=”16px” text_line_height=”1.8em” header_2_font=”Josefin Sans|600|||||||” header_2_font_size=”60px” header_2_line_height=”1.2em” max_width=”700px” custom_margin=”||20px||false|false” hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”42px” header_2_font_size_phone=”24px” header_2_font_size_last_edited=”on|phone” header_2_line_height_tablet=”” header_2_line_height_phone=”1.4em” header_2_line_height_last_edited=”on|phone” border_style_all=”none” border_color_left=”#f4adad” locked=”off” global_colors_info=”{%22gcid-secondary-color%22:%91%22header_2_text_color%22%93}” header_2_text_color=”gcid-secondary-color” sticky_enabled=”0″]<\/p>\n

Classes & Workshops<\/h2>\n

Engage in interactive sessions designed to deepen your understanding of holistic practices. Learn skills for energy management, mindfulness, and personal growth.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blurb title=”Energy Healing Techniques” url=”https:\/\/rootriseandharmonywellness.ca\/contact\/” use_icon=”on” font_icon=”[||divi||400″ icon_color=”#fbb081″ icon_placement=”left” image_icon_width=”24px” _builder_version=”4.27.5″ header_font=”Josefin Sans|600|||||||” header_font_size=”22px” header_line_height=”1.4em” animation=”off” header_font_size_tablet=”20px” header_font_size_phone=”18px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”” header_line_height_phone=”1.4em” header_line_height_last_edited=”on|phone” icon_font_size=”24px” global_colors_info=”{}” icon_color__hover_enabled=”on|hover” icon_color__hover=”#000000″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_blurb 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Take the First Step Toward Holistic Well-Being<\/h2>\n

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Don\u2019t wait to embrace a more balanced and mindful lifestyle. Our therapies are designed to help you release tension, restore energy, and nurture your emotional and physical health. Every session empowers you to feel lighter, clearer, and more connected to yourself.<\/p>\n

Book today and experience the transformation holistic care can bring to your everyday life.<\/p>\n

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My Services Discover a range of holistic therapies designed to restore balance, reduce stress, and support your overall well-being. Each service is carefully tailored to help you feel calm, energized, and connected to your mind, body, and spirit.Experience gentle energy healing that restores balance, reduces stress, and promotes emotional clarity. 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