{"id":71,"date":"2025-12-10T15:17:35","date_gmt":"2025-12-10T15:17:35","guid":{"rendered":"https:\/\/rootriseandharmonywellness.ca\/?page_id=71"},"modified":"2026-02-16T02:36:36","modified_gmt":"2026-02-16T02:36:36","slug":"home","status":"publish","type":"page","link":"https:\/\/rootriseandharmonywellness.ca\/fr\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.27.5&#8243; background_color=&#8221;#f9f3eb&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(249,243,235,0.8) 0%|rgba(249,243,235,0.8) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(249,243,235,0.8)&#8221; background_color_gradient_end=&#8221;rgba(249,243,235,0.8)&#8221; background_image=&#8221;https:\/\/rootriseandharmonywellness.ca\/wp-content\/uploads\/2025\/12\/holistic-healer-21.png&#8221; 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global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_3_font=&#8221;Josefin Sans||||||||&#8221; header_3_line_height=&#8221;1.4em&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;20px&#8221; header_3_font_size_phone=&#8221;18px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; header_3_line_height_tablet=&#8221;&#8221; header_3_line_height_phone=&#8221;1.8em&#8221; header_3_line_height_last_edited=&#8221;on|phone&#8221; border_style_all=&#8221;none&#8221; border_style_bottom=&#8221;none&#8221; border_width_left=&#8221;6px&#8221; border_color_left=&#8221;#f4adad&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Workshops and Group Sessions<\/h3>\n<p>Interactive, trauma aware group experiences focused on mindfulness, stress support, and community connection. Launching soon.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;-1px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|&#8221; border_width_all=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;30px|30px|30px|30px|true|true&#8221; border_width_all=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Mindfulness &#038; Meditation&#8221; image=&#8221;https:\/\/rootriseandharmonywellness.ca\/wp-content\/uploads\/2025\/12\/image__2_-removebg-preview.png&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;72px&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.27.5&#8243; body_font=&#8221;Muli||||||||&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.8em&#8221; animation=&#8221;off&#8221; body_font_size_tablet=&#8221;&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_style_all=&#8221;none&#8221; border_style_bottom=&#8221;none&#8221; border_width_left=&#8221;6px&#8221; border_color_left=&#8221;#f4adad&#8221; image_max_width=&#8221;72px&#8221; global_colors_info=&#8221;{}&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_3_line_height_phone=&#8221;1.8em&#8221; header_3_line_height_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;20px&#8221; header_3_font_size_phone=&#8221;18px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; text_font_size_tablet=&#8221;16px&#8221; header_3_line_height_tablet=&#8221;1.4em&#8221;]<\/p>\n<p><span style=\"color: #000000;\"><a href=\"https:\/\/rootriseandharmonywellness.ca\/breathwork-techniques-for-daily-energy\/\" style=\"color: #000000;\">Grounded techniques to cultivate presence, focus, and emotional resilience.<\/a><\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; 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admin_label=&#8221;About&#8221; _builder_version=&#8221;4.16&#8243; background_image=&#8221;https:\/\/rootriseandharmonywellness.ca\/wp-content\/uploads\/2025\/12\/holistic-healer-47.jpg&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;bottom_center&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; text_font=&#8221;ZCOOL XiaoWei||||||||&#8221; text_text_color=&#8221;gcid-primary-color&#8221; text_font_size=&#8221;48px&#8221; text_line_height=&#8221;1.2em&#8221; header_text_color=&#8221;#331584&#8243; text_font_size_tablet=&#8221;36px&#8221; text_font_size_phone=&#8221;24px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_tablet=&#8221;&#8221; text_line_height_phone=&#8221;1.4em&#8221; 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position_origin_f_last_edited=&#8221;on|tablet&#8221; position_origin_r_tablet=&#8221;&#8221; position_origin_r_phone=&#8221;&#8221; position_origin_r_last_edited=&#8221;on|tablet&#8221; width=&#8221;30px&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width_tablet=&#8221;100%&#8221; max_width_last_edited=&#8221;off|desktop&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; positioning_tablet=&#8221;relative&#8221; positioning_phone=&#8221;&#8221; positioning_last_edited=&#8221;on|tablet&#8221; module_alignment_tablet=&#8221;left&#8221; module_alignment_phone=&#8221;&#8221; module_alignment_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;http:\/\/facebook.com\/groups\/1793587237939244\/?ref=share&#038;mibextid=NSMWBT&#8221; _builder_version=&#8221;4.27.5&#8243; background_enable_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/www.instagram.com\/rootriseharmonywellness&#8221; _builder_version=&#8221;4.27.5&#8243; background_enable_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f9f3eb&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(249,243,235,0.8) 0%|rgba(249,243,235,0.8) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(249,243,235,0.8)&#8221; background_color_gradient_end=&#8221;rgba(249,243,235,0.8)&#8221; background_image=&#8221;https:\/\/rootriseandharmonywellness.ca\/wp-content\/uploads\/2025\/12\/holistic-healer-21.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;50px|30px|50px|30px|true|true&#8221; animation_style=&#8221;flip&#8221; animation_direction=&#8221;top&#8221; animation_duration=&#8221;500ms&#8221; animation_delay=&#8221;250ms&#8221; animation_intensity_flip=&#8221;15%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_2_font=&#8221;Josefin Sans|600|||||||&#8221; header_2_text_color=&#8221;gcid-secondary-color&#8221; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_2_text_color_last_edited=&#8221;off|phone&#8221; header_2_font_size_tablet=&#8221;42px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_2_line_height_tablet=&#8221;&#8221; header_2_line_height_phone=&#8221;1.4em&#8221; header_2_line_height_last_edited=&#8221;on|phone&#8221; border_style_all=&#8221;none&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22header_2_text_color%22%93}&#8221;]<\/p>\n<h2>About Me<\/h2>\n<p>I am a certified Reiki practitioner and addictions and community service worker offering trauma aware, inclusive support for individuals navigating burnout, recovery, and life transitions. My approach blends energy healing, mindfulness, and grounded community based care to create a safe and compassionate space for healing.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;250px||||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/rootriseandharmonywellness.ca\/about\/&#8221; button_text=&#8221;Learn More&#8221; button_alignment=&#8221;center&#8221; button_alignment_tablet=&#8221;left&#8221; button_alignment_phone=&#8221;&#8221; button_alignment_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.5&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;22px&#8221; button_bg_color=&#8221;gcid-primary-color&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;50px&#8221; button_font=&#8221;Josefin Sans|600|||||||&#8221; background_layout=&#8221;dark&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;15px|40px|15px|40px|true|true&#8221; button_text_size_tablet=&#8221;18px&#8221; button_text_size_phone=&#8221;14px&#8221; button_text_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-primary-color%22:%91%22button_bg_color%22%93}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;CTA&#8221; _builder_version=&#8221;4.16&#8243; background_image=&#8221;https:\/\/rootriseandharmonywellness.ca\/wp-content\/uploads\/2025\/12\/holistic-healer-35.png&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_center&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;60px||||false|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;How It Works&#8221; _builder_version=&#8221;4.27.5&#8243; custom_margin_phone=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;off|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.5&#8243; background_enable_color=&#8221;off&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(0,0,0,0.3) 0%|rgba(0,0,0,0.3) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(0,0,0,0.3)&#8221; background_color_gradient_end=&#8221;rgba(0,0,0,0.3)&#8221; background_image=&#8221;https:\/\/rootriseandharmonywellness.ca\/wp-content\/uploads\/2026\/02\/Serene-wellness-with-lavender-and-Crystals.png&#8221; custom_padding=&#8221;220px||0px||false|false&#8221; custom_padding_tablet=&#8221;220px||0px||false|false&#8221; custom_padding_phone=&#8221;50px||50px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|16%||16%|false|true&#8221; custom_padding_tablet=&#8221;|10%||10%|false|true&#8221; custom_padding_phone=&#8221;||||false|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_heading title=&#8221;A Holistic Approach to Healing&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;ZCOOL XiaoWei||||||||&#8221; title_text_color=&#8221;gcid-12a45b5f-7363-418a-9022-87aa51a77b73&#8243; title_font_size=&#8221;52px&#8221; custom_margin=&#8221;|||239px|false|false&#8221; custom_margin_tablet=&#8221;|||239px|false|false&#8221; custom_margin_phone=&#8221;|0px||0px|false|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; title_text_align_tablet=&#8221;&#8221; title_text_align_phone=&#8221;center&#8221; title_text_align_last_edited=&#8221;on|phone&#8221; text_shadow_style=&#8221;preset5&#8243; global_colors_info=&#8221;{%22gcid-12a45b5f-7363-418a-9022-87aa51a77b73%22:%91%22title_text_color%22%93}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.5&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#f5f2eb&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.6em&#8221; max_width=&#8221;440px&#8221; max_width_tablet=&#8221;440px&#8221; max_width_phone=&#8221;440px&#8221; max_width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;right&#8221; border_width_left=&#8221;0px&#8221; border_color_left=&#8221;#f4adad&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Reiki is the heart of my practice. As a certified Reiki practitioner, I offer gentle, energy based sessions designed to support relaxation, emotional clarity, and energetic balance. My approach is trauma aware and inclusive, creating a calm, grounded space where you can reconnect, reset, and restore your natural flow.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.5&#8243; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; header_2_font=&#8221;Josefin Sans|600|||||||&#8221; header_2_text_color=&#8221;gcid-secondary-color&#8221; header_2_font_size=&#8221;60px&#8221; header_2_line_height=&#8221;1.2em&#8221; header_2_font_size_tablet=&#8221;42px&#8221; header_2_font_size_phone=&#8221;24px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_2_line_height_tablet=&#8221;&#8221; header_2_line_height_phone=&#8221;1.4em&#8221; header_2_line_height_last_edited=&#8221;on|phone&#8221; border_style_all=&#8221;none&#8221; border_width_left=&#8221;1px&#8221; border_color_left=&#8221;#f4adad&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22header_2_text_color%22%93}&#8221;]<\/p>\n<h2>What to Expect<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.5&#8243; background_enable_color=&#8221;off&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f5e8&#8243; custom_padding=&#8221;40px|30px|40px|30px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_3_font=&#8221;Josefin Sans|600|||||||&#8221; header_3_font_size=&#8221;36px&#8221; header_3_line_height=&#8221;1.2em&#8221; header_4_font=&#8221;Josefin Sans|600|||||||&#8221; header_4_line_height=&#8221;1.8em&#8221; hover_enabled=&#8221;0&#8243; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; border_width_left=&#8221;0px&#8221; border_color_left=&#8221;#f4adad&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3>1.<\/h3>\n<h4>Book your Session<\/h4>\n<p>Choose a time that fits your rhythm and comfort level.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#afe0c2&#8243; custom_padding=&#8221;40px|30px|40px|30px|true|true&#8221; scroll_vertical_motion_enable=&#8221;on&#8221; scroll_vertical_motion=&#8221;0|50|50|100|0.5|0|-0.5&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_3_font=&#8221;Josefin Sans|600|||||||&#8221; header_3_font_size=&#8221;36px&#8221; header_3_line_height=&#8221;1.2em&#8221; header_4_font=&#8221;Josefin Sans|600|||||||&#8221; header_4_line_height=&#8221;1.8em&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; border_width_left=&#8221;0px&#8221; border_color_left=&#8221;#f4adad&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>2.<\/h3>\n<h4>Share your Needs<\/h4>\n<p>Describe what matters most for your well-being.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f6ddd7&#8243; custom_padding=&#8221;40px|30px|40px|30px|true|true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_3_font=&#8221;Josefin Sans|600|||||||&#8221; header_3_font_size=&#8221;36px&#8221; header_3_line_height=&#8221;1.2em&#8221; header_4_font=&#8221;Josefin Sans|600|||||||&#8221; header_4_line_height=&#8221;1.8em&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; border_width_left=&#8221;0px&#8221; border_color_left=&#8221;#f4adad&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>3.<\/h3>\n<h4>Healing &amp; Support<\/h4>\n<p>Allow space for energy to realign you gently<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f0ece4&#8243; 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_builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;ZCOOL XiaoWei||||||||&#8221; title_text_align=&#8221;center&#8221; title_text_color=&#8221;gcid-secondary-color&#8221; title_font_size=&#8221;60px&#8221; custom_margin=&#8221;12px||||false|false&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22title_text_color%22%93}&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; custom_margin=&#8221;70px||||false|false&#8221; custom_margin_tablet=&#8221;70px||||false|false&#8221; custom_margin_phone=&#8221;0px||0px||true|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; border_style_all=&#8221;none&#8221; border_color_left=&#8221;#f4adad&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>In my private Facebook group, I share what feels aligned. Energy work, chakra education, stress tools, movement, reflection, and honest conversations about healing. It is a welcoming, judgement free space to explore your growth in your own way.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;http:\/\/facebook.com\/groups\/1793587237939244\/?ref=share&#038;mibextid=NSMWBT&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Join the Facebook Community&#8221; button_alignment=&#8221;center&#8221; button_alignment_tablet=&#8221;left&#8221; button_alignment_phone=&#8221;center&#8221; button_alignment_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.5&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;22px&#8221; button_bg_color=&#8221;gcid-primary-color&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;50px&#8221; button_font=&#8221;Josefin Sans|600|||||||&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;90px||||false|false&#8221; custom_margin_tablet=&#8221;0px||||false|false&#8221; custom_margin_phone=&#8221;30px||||false|false&#8221; 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[&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":98,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-71","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Root Rise and Harmony Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rootriseandharmonywellness.ca\/fr\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Root Rise and Harmony Wellness\" \/>\n<meta property=\"og:description\" content=\"Root, Rise and Harmony WellnessHolistic energy 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